So, it's been pretty relaxed for me since the provincials... been in the gym but nothing specifically programmed at this point. Went for a 13.5km mountain hike/run on Saturday... crazy brutal... my sister will likely have posted about it in her blog (Trail Trash Down Under if interested). It was crazy hard but lots of fun...
Thinking I might spend a few weeks training with my training partner, doing what he does. What the heck, right? Going to get into something in the next month likely, but with a move (back to SK) fast approaching (by end of Aug) and my next meet not until Nov 26, I can just have some fun for awhile.
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