Training with Jerad

So, I decided to have some fun the next bit while I focus on some fat loss and train following my training partner's fun :) He follows a program by Chad Wesley Smith (don't only serial killers use 3 names?!?!) that he named Juggernaut. Now, anyone that knows Juggernaut knows I might be a tad insane to try and mix fat loss with the first phase of this program... but what the heck!

Last night was incline (which Jerad changed from OHP to build up his chest strength for raw bench)
5x10 incline @ 55... but this was too easy, so I also did 2x10 @ 65
Accessory:
DB shoulder press 3x8 @ 22s, 17s, 17s, supersetted with side raises 3x10 @ 5s (did them slower to hit harder)
Chest supported rows 2x10 @ 70, 2x8 @ 80 supersetted with bicep curls 1x15 @ 10s, 2x10 @ 12s
Face pulls 3x20 with bands supersetted with sit ups on GHR bench 3x10