Tuesday, March 22, 2011
Funny enough, the closer I get to a meet, the less I feel motivated to log my training. I have now completed all my openers and am done heavy work until the meet. My squats in full gear were 285,295,305. My benches in my shirt were 145,155,160. Yesterday I did squats in a belt and I used knee sleeves as my knees were feeling stiff and sore. Did my regular high bar work and then moved into doubles with the belt @ 190,210,220. Today is a close grip bench day with decent weight and then after today everything drops in weight and I will be working super light from here on. I am really tired these days, which is likely just the result of the training intensity. But, probably means I should try and get some extra sleep ;)
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