Weekends in MJ are so good for training. Sometimes its technical coaching & sometimes its just good for the confidence and simple fun.

Sat squats worked up to a couple doubles in full gear @ 285 and 295. Lots of accessory work as well.

Sun got into my bench shirt. Doubles at 145 and 155. Just about got the double at 165 as well.

Tomorrow we are going to the gym early so I can make the long drive home even though I always hate leaving.