Got back in the gym last night and it was decent. A bit on the weak side, but nothing terrible.
High bar squats 6s @ 135,155,175,195 (only got 5)
Squats belt and wraps 3s @ 225,235... not feeling my best, so I didn't do 245
A1 Step ups 3x6/leg @ 20s each hand
A2 stiff leg DLs 3x8 @ 155,165,165 (was supposed to do 195... no way!)
B1 1 leg glute bridge 3x8/leg - only did 2 sets
B2 hypers 3x15
stretching
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