Monday, November 22, 2010

change of gears

Cressey program is done - well, the 4 weeks that I am doing is done.

Today I am just doing my own thing in the gym, tomorrow is my last KB class and then Wednesday (if I can walk) I will be starting a 4 week program my brother built a long time ago. 

My weight was down to 64.5 over the weekend.  Here's hoping the trend continues.

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