Telle's Training Blog
Inner Strength Products
Canadian Powerlifting Union
Thursday, November 25, 2010
Oh how I have missed deadlifts
even if they are sets of 10...
sumo DLs 3x10 from deficit @ 175, 185, 195
sumo DLs speed 20x1 @ 165
snatches 45x2, 55x2, 60x1, 65x1, 65x1
pfister hypers 2x15, 1x20 @ 7kg
obliques - 5 sets
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