Tuesday, November 23, 2010

forgot to post

thought I should post my success and frustration from the weekend...

Friday squats were decent... did single box squats with belt @ 205, 215, 225, then added wraps @ 245 
I hate box squats... they are so much harder

Saturday bench sucked... my weakness in my chest is so very apparent.  Did singles @ 115, 125 and failed 135... couldn't even get it off my chest - ARGH!

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