Kept it light and didn't even consider pushing it a bit...
high bar, super narrow stance squats 5x5@ 135,140,145,150,155
Rom DLs 3x6 @ 135,145,155
Bulg split squats 2x20 each leg @ 25 each set
anterior loaded step ups 1x8 each leg, 1x10 each leg @ 45 all sets
hypers 2x15 with 5 sec pause at top
3 sets abs
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