Tuesday

Should be a close grip bench day, but going to be a rest and hot tub day instead. Saw the chiropractor who made the necessary adjustments to my back and the rib that's been bugging me on and off for weeks. My rib feels a ton better but my back is still a tad tender. I am going to hot tub it while my daughter has swimming lessons and then I will be going to the gym to help a lifter with his bench shirt, so if I am feeling good I might do some accessory work, but nothing much and definitely super light.